Divorce is often described as one of the most stressful events of any person’s life, right up there with the death of a loved one.  And it is the “death” of a relationship which was initially intended to last a lifetime.   Even for the spouse who has decided the relationship should be over, divorce can be extremely stressful.   So, how can the stress and emotional damage be decreased?  1.  Acceptance As soon as you know the relationship is over, whether … [Read more...]